Me myself and doing something (working title)

as everyone knows i'm a and emotional train wreck from time to time. I'm normally a happy go lucky guy and i have to show that front and someone who always wants to help the people he cares about and things like not being able to gets me down and frequently not having money that feeling i have to deal with my own problems because mine always seem minor compared with everyone one else like while i were at school i were bullied a bit and the only and advice i got were while there beating you up there leaving someone else alone and my step father didnt help he just locked me out and told me face it.
and also i'm not great at asking for help i'm a little stubbed. so i'm my own worst at times the amount of times i have sprained my back trying to drag co2 cylinders up a flight of stairs is about 4
but for me now help for me i'm happy with company and maybe introductions to women you think might lke me spotting the signs that i'm low like when i start putting my self down some times a kick up the arse and or a hug will do and i'll always try and be about for anyone who needs a friend for chats