Video Transcription
Just gonna do a little stretching this morning. I woke up with a little bit of a...
My neck is kind of tight and there's lots of dust in the air right now. So it's
a lot of it's just from that. Lots of pollen in the air. So I'm just gonna stretch the back here.
You're just leaning to the side, lifting your elbow up and just stretching to the side.
Now there's many ways you can do this. Same stretch. I have my hands clasped behind my head