Video Transcription
That's it baby, come on! Come on, you can do it! Pedal! Come on, no pain, no gain. You've got to sacrifice.
You've got to get that heart rate down to 200 if you want to burn some calories. Come on! Go, go, go!
Come on baby, stay with it. You're doing good. Come on, let's go, let's go, let's go.
Alright, you're doing great, you're on the right track. I need you to stay with it for about 10 minutes.
I've got something I've got to do very quick and I'll be right back. You're doing good, stay with it.