Video Transcription
Hello again, my name is Samantha and you will soon discover there is no need to
concentrate on my voice, sitting comfortably or laying down, letting go of all cares, letting go of all thought and I wonder
as you begin to relax deeper now, beginning to feel you are, letting your body drift, letting your body relax, feeling more and more comfortable,
listening to my voice, ignoring all other sounds, all unimportant noises, except my voice, letting go of all cares, letting your mind wander, wherever it will,
traveling back in time, remembering a place where you were totally relaxed, remembering that time now, feeling how good it feels, feeling totally relaxed, comfortable and understanding,