Video Transcription
viewers discretion is advised. Hi guys it's me Hannah James and I'm back today
with another yoga workout video. Let's crack on. I'm gonna start with a full
body movement and I'm gonna work down to my lower part and really open up my hips
for this video today. You're welcome to join in, grab a mat and follow along.
First of all we're gonna go on to the side and simply just get some movement in our