Video Transcription
Hey guys, welcome to my channel. Today I really need some relax. I really need some stretching
in my body, especially in my lower body. And why not do this with all of you? I know it's difficult
for men to be a little bit more stretchy because you guys love having hard muscles
but also you have to learn how to bend those muscles. So let's just do some stretching together
and we will start with some simple leg stretch. All you have to do is put your legs