Video Transcription
What's up girl, you ready to work out again? Yeah, ready to go. Yeah, we got to get you in shape for that competition, you know. Yeah.
Yeah, so let's do some bench presses. Okay. Yeah. Ready? We're going to lift this up, ready?
Yeah, come on. All the way down and all the way up. One, there you go. Two. New boot back.
So, here let me feel each shoulder, ready? I'm going to take this off.
First I have to stretch you out. It's very important that I stretch you out when we do a typical workout.