Video Transcription
All right, so you ready for your next personal training session? Yeah, I'm definitely ready. So have you been working out a lot in the last week?
Yeah, I've been working out not as much as you told me to but I've still been doing it. All right
Well, let's check and see how you're doing. Um, let's start with you know, it's always good to start with stretching
so let's check your flexibility, um, you have to turn around and
Let's just have you bend over and touch your toes and see how see how that stretch works out for you. Oh