Video Transcription
Hi, I'm Rebecca Costello and I'm a lactation consultant here at Women's Birth and Wellness Center.
And today we're going to talk about hand expression.
So often the first thing we do is just massage the breasts, you know, so just massage around
and do some gentle kind of motions to get the milk moving.
And then we make a "C" with the fingers and often we're putting them right on the edge of the areola or just outside the areola.