Video Transcription
It's POV****
Oh, hello there! Hi! I'm glad you could make it. Nice to see you again. Oh, really?
Do you want to take a seat or you can just... we're just warming up and then you can join us in a little bit if you want.
Have a seat. And then we'll start with the legs. We start with the left one.
I'm going to lean forward, just upper body. And then you push. I'm having trouble with my balance too. And then you stretch.