Video Transcription
Hi, I'm Abby. Welcome to my Tone and Tease workout.
My girls and I have an hour of sexy moves designed to tone your body and entice a man.
Exotic dance is not only a great way to get you in the mood, but it's fun to do, great exercise, and our bodies benefit in all kinds of ways.
For a start, my slinky, sexy moves will definitely increase your flexibility, and you know what that means, girls.
As with all forms of exercise, you need to start by warming up your muscles. So let's get in the mood, and let's get going.