Benefits of swallowing sperm To swallow or not to swallow? That has always been the question. Yes, swallowing is an act that some of us avoid like the plague — but it turns out that consuming semen really does have some serious health benefits that goes far beyond a protein shake. Some of the benefits are: 1. Semen is a natural anti-depressant According to a study conducted on 293 female college students at the State University of New York in Albany, exposure to semen can lower symptoms of depression. The study compared female students who were having sex with condoms versus those who were h… Read more